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My health is my hobby
By Jon Wim
Health is not often listed as a hobby by people, when they are asked what their hobbies are. I think it is perfectly ok to list your health as your hobby, if your health really means a lot to you. In today’s mad paced world, there are so many pitfalls all around that threaten to sap our health and ultimately make us sick in some way, that more and more people are realizing it is futile to work so hard and neglect their health; because once gone, health is hard to regain back again, sometimes impossible. Health does not mean a lack of sickness, but a state of optimal physical and mental conditioning that enables us to bring out the best in each and everyone of us, and live up to our inbuilt potential. In such a polluted and stressed out world, sleep deprivation is often characteristically symptomatic, and it brings along with it untold problems, later on in life. Eating right is another thing that many people neglect. All kinds of junk food are the reason behind many health problems of today. If your health is your hobby though, after a while you make it a habit to scrutinize what you eat and not simply let anything pass your lips that easily. You learn what is good for your health by reading up on it and you learn to listen to your body. You realize sleep is very important and make you sure you get enough of it everyday. So, it is fair to say that you can list out your hobby as your health. Only a healthy body can support a healthy mind and be able to take the strain and rigors of everyday life. The rewards of a healthier body are of course, plentiful.
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http://www.sleepenough.com/are-we-all-getting-enough-sleep/
| http://www.sleepenough.com/just-another-reason-you-need-to-get-enough-sleep/
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This intel was contributed by Infinity
Infinity
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May, 2012
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